Lost 32 lbs & 9.8% body fat
When I was looking for a gym to go to, I wanted a trainer so I could have direction while working out. I imagined my trainer to motivate me, care about me and set a good example. Jake the trainer did just that. Jake is extremely educated when it comes to nutrition and weight lifting and has no problem whatsoever answering any question you may have. He will hold you accountable for achieving the results you desire because he thrives in watching those around him succeed, he never gives up on anyone and under his direction you will not fail, YOU will see results. The atmosphere is very comfortable, you really feel part of a team! This gym has changed my life and it can change yours!